Most people's digital life is one reused password away from a bad week — and the advice out there is either scare tactics, a sales pitch, or too technical to actually use. The real story is reassuring: a small number of specific habits stop the overwhelming majority of attacks, and none of them require you to be "techy." This kit is the plain-language version — lock down your accounts, secure your phone and privacy, and have a clear plan for when something goes wrong. It's free, private, and works offline; it doesn't even ask who you are.
General digital-security information — not a guarantee, and not
professional security advice. Menus and steps differ between services and change over time, so treat the
specifics as the idea, not exact instructions. If you're being actively stalked, monitored, or targeted by
an abuser, please also seek specialized help — a static guide isn't enough for that.